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As you can imagine, Yoga can be rather embarrassing!! Trying to get into uncomfortable positions in a room full of strangers can be soul destroying, here are a few embarrassing questions that people have asked me:

• Every time I attend my Yoga class, I end up farting. It’s so embarrassing, what shall I do? – Chanel, Manchester

Although this is quite embarrassing, it is a rather common problem.  Whilst moving around, your body can stir up your guts. Passing wind is natural and you will be in a room full of adults who will probably find it funny, but it will be forgotten about by the next week. My advice is to stay off the baked beans!

• My teacher always pairs me up with the sweaty pervert of the class, should I tell her that I feel uncomfortable? – Jodie, Skegness

My advice to you Jodie, is to either, find a new class, try and position your mat next to the hunk in the thong or stand up to your teacher and tell her that you don’t feel comfortable. If you stick it out, you may even end up becoming friends with this sweaty stranger!

Other common questions of Yoga are:

• I really love Yoga, but I hate the music that my teacher plays, it’s the same every lesson.
• Everyone wears a thong, why is this?
• Someone in the class stinks of BO, should I say something?
• I keep doing vart’s (vaginal fart) in class, how can I stop this?