Celebs and Yoga.
January 8th, 2010 12:32 pmI promised myself I was not going to watch it this year, but unfortunately I have fallen into a routine and have to get my daily fix of Celebrity big Brother before I go to bed! I have been interested to see Stephanie Beacham participating in a morning yoga routine, showing the viewing public how she manages to keep in such good shape for her age. It just shows that yoga is a form of exercise that really can be enjoyed by the older generation and can contribute towards a better quality of life if you start looking after yourself early.There are plenty of other celebs who also swear by it.